Start:July 23, 2020 3:00 pm
End:July 23, 2020 4:00 pm
Is the stress getting to you and you don’t know what to do?
You can thrive with current realities, if you know how to consciously deal with stress the right way.
We care for you and we want you to care for yourself! We are here to help you manage your workplace stress and microaggressions.
If our body gets rest while we are asleep, don’t you think our mind deserves it too?
Join us at this Mindfulness Webinar, where we help you increase awareness on dealing with stress, boost your mental capacity and understand the purpose of work life balance!
Komal Chopra Jodha | Certified Meditation Instructor & Search Inside Yourself Certified Teacher
A certified 200-hour meditation instructor and a Search Inside Yourself Certified Teacher (SIY), Komal is passionate about helping people connect offline. Connecting is an emotional experience and emotional connection is a basic need for every human being. It makes us feel loved, safe and part of something larger than ourselves.
Using meditation as a platform, Komal works with people to help develop Mindfulness and Emotional Intelligence leadership skills. She does this through experiential workshops leaving you with easy-to-implement practices that can be incorporated in your everyday life. By combining traditional practices with a modern discernment of the neuroscience behind meditation, her approach is adaptable to anyone with an openness to learn.
Komal works with groups of people in a workshop atmosphere as well as individual sessions. Her aim is to help people bring out human skills that are innate in every individual.
iTrain provides high quality IT training solutions in various technology training products and certification. Established and managed by experienced trainers, our vision is to revolutionize the training industry in the Asia Pacific region starting with Malaysia by making training more affordable, enjoyable and practical in terms of real world usage and localized content.
About Leet Academy
Leet Academy is a transformation hub for startups and SMEs. Our goal, as pioneers of entrepreneurship Design Thinking in Malaysia, is to teach anyone to learn how to run a startup – anytime, anywhere.